SEMINAR ON FOAM ROLLING AT SUNLIGHT OF THE SPIRIT YOGA STUDIO
Here is What owners are saying about seminar with Patrick:
- “Patrick presented a series of three workshops at my yoga studio. He’s personable and my students really liked him. He’s clearly very knowledgeable bout anatomy and the way the body works. People who attended the first workshop brought friends and family to the later ones, as they were impressed with the pain relief and improved functionality resulting from Patrick’s guidance. Although he’s not a yogi, his holistic approach and firm belief in the individual’s ability to make manifest one’s own healing is very yogic. I’m having him back in a few months to go through the series again – we’ve already run the foam rolling workshop twice by popular demand.”
Diane owner sunlight of the spirit yoga studio
- Patrick’s three part workshop goes beyond how to foam roll, trigger point, and stretch your body. It teaches you how to really listen to your body and become more aware of all your actions, both the conscious and unconscious. I was able to take what I learned and create an at home regiment that has made my body move better and with less pain.